"LAUGHTER IS THE BEST MEDICINE"

Laughter Yoga

  • Located in Athlone, Ballina, Bray, Carlingford, Carlow, Carrick On Shannon, Cavan, Cork, Dingle, Drogheda, Dundalk, Ennis, Enniscrone, Galway, Kilkenny, Limerick, Liscannor, Loughrea, Mullingar, Portlaoise, Sligo, Tullamore, Waterford, Westport, Wexford
  • As part of our all inclusive package
  • Min 15 People ·
    Max 50 People
  • This is an Indoor type of Activity

Activity details

Laughter Yoga involves a combination of breathing exercises, child-like playfulness and laughter exercises to produce laughter for prolonged periods of time, what a perfect way to start any hen party.
During the activity the group will do a warm-up, followed by a series of laughter exercises and then a laughter meditation where spontaneous belly laughter ripples through the group and can go on for over 10 minutes. This prolonged belly laughter is the cardiac equivalent to 30 minutes on a rowing machine! 

Whats Included?

1 Hour Interactivity activity Facilitator Led Activity

  • As part of our all inclusive package

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+353 90 64 79753

TheHen.ie formerly Belles and Blazers Offering hen party packages & activities all over Ireland.

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